by Michele McCay | Jul 28, 2022 | Life, Menopause
Hey everyone! It’s been a while since I’ve posted an article on the blog. We’ve moved 3 times in 5 months and I am DONE! Do you hear me? DONE with moving! Not only is moving stressful but have you ever tried to move with brain fog?? Last time we moved in February, I...
by Michele McCay | May 20, 2022 | Menopause
Those of you who are entering into the perimenopausal or menopausal years are wondering what are some steps in your control that you can take to combat the discomfort you may be suffering from. What steps can you take to lessen the chances that you are experiencing...
by Michele McCay | May 4, 2022 | Menopause
The number of postmenopausal women is expected to rise to 1.1 billion worldwide by 2025. So why is the subject of menopause still so taboo? Some experts suggest the stigma around menopause has to do with another taboo subject….AGING! I have to agree! Menopause...
by Michele McCay | Mar 31, 2022 | Menopause
Last week we discussed my personal experience with the diagnosis of peri – menopause. I was in such a busy season of my life, I don’t think I even took the time to realize what was happening to my body. Many of you may be feeling the same. So many people just...
by Michele McCay | Mar 18, 2022 | Menopause
In looking back now, I probably started “peri-menopause” in my late 40’s. I believe it started during a very busy time in my life – when I owned my hospice agency; was running 3 offices with over 75 employees. I blamed my symptoms on being busy and overwhelmed....
by Michele McCay | Sep 10, 2021 | Menopause
As a Registered Nurse, I loved working in the NICU. This was my passion at the time and I realized much later, this experience prepared me for many years down the road. I owned a hospice agency for 10 years and did not learn how to balance work/life/family until my...
