by Michele McCay | Oct 9, 2023 | Menopause, Self-Education
Let’s discuss the ones that are getting the most hype right now: both Ozempic, Wegovy and newest Mounjaro are medications that can be used for weight loss in non-diabetic patients. Ozempic contains the active ingredient semaglutide, which is a glucagon-like...
by Michele McCay | Sep 9, 2023 | Menopause
Menopause shouldn’t keep you from your Weight loss Has Menopause Made You Desperate to Find a Solution for Your Symptoms? This is not how it’s supposed to be! Michele is a client who came to me searching for answers after several doctors had dismissed...
by Michele McCay | Aug 25, 2023 | Life, Menopause, Self-Education
Should Women in Their 30’s be Concerned about Menopausal Symptoms? The answer is YES! Women who are 35 years old and above should be concerned about skin and menopause issues because these are common concerns that can affect their overall well-being. During...
by Michele McCay | Jun 22, 2023 | Menopause
A big focus of mine as a menopause guide/coach is to help women feel their absolute best during this transition in life. I think women enter this stage with the predetermined belief that they’re going to be miserable for the rest of their lives instead of seeing this...
by Michele McCay | Jun 9, 2023 | Life, Menopause
The end of May and early June are always very busy for me as we take our first vacay around Memorial Day. We’ve traditionally booked it the weekend before and stay the few days after. However, this week has been super crowded at our favorite spot in Sandestin but even...
by Michele McCay | Apr 27, 2023 | Life, Menopause, Self-Education
You know I absolutely LOVE sharing with you the things I’ve tried that really WORK! I’ve spent YEARS researching how to feel and look better in my 40s and 50s so I KNOW I can help save you valuable TIME & MONEY! Both should serve us...
