by Michele McCay | Apr 14, 2023 | Life, Menopause, Self-Education
I’ve been speaking on this topic on my Menopause Minutes and I wanted to take it a step further and give you something to consider with your daughters and female loved ones in your life. I have spoken to a handful of women that have had very few menopausal symptoms...
by Michele McCay | Mar 11, 2023 | Life, Menopause, Self-Education
Sleep is an ESSENTIAL function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep leads to a healthy body. Without adequate sleep the brain cannot function properly, nor can your body. Thus, why you may not be...
by Michele McCay | Feb 10, 2023 | Every Day Faves, Life
What are you planning for Valentine’s Day for your special one? Well you must ALL be special because Rodan +Fields is sharing the LOVE by gifting YOU FREE PC Enrollments (Savings of $19.95) just this month! Rodan + Fields is ALSO giving you...
by Michele McCay | Dec 26, 2022 | Every Day Faves, Life
I just returned home from my Stockstill family Christmas in Picayune MS located around 5 hours away from where I live. My sister and I slave for about 3 days to get ready for it but we love doing it! For our special Stockstill holiday, we make all of our favorite...
by Michele McCay | Sep 29, 2022 | Life
Many of you have chatted with me about different signs and symptoms of menopause at various ages. One symptom that is no respecter of age is that of low libido. Many of the 35+ gals (and even younger) that have experienced abnormal hormone levels at this young age...
by Michele McCay | Aug 31, 2022 | Life, Menopause
“Go ahead, hit snooze one more time!” Next thing you know you’ve slept in and the “I’ll do it tomorrow” thought creeps back up again. How many times do we say this? If you’re constantly hitting the snooze button it’s...
